Fitness

Must-Read Blogs 2015 Pin it Share
  1. Born Fitness
Adam Bornstein delivers a no-bullsh*t approach to exercise and nutrition on Born Fitness with posts examining topics ranging from which meal plan is healthiest to why workouts shouldn’t be miserable to judging others by their appearances. Regardless of your fitness level, his words will make you stop and think in addition to providing the tools you need to power up your workouts, fuel your body right, and feel better than ever.

  2. Girls Gone Strong 
Spend just a few minutes on the self-declared “women’s fitness authority,” and you’ll see why the description is totally appropriate. No three-pound dumbbells here—Girls Gone Strong features workout tips for women who are into legit strength training. Whether your goal is to lose fat, gain muscle, or just reinvigorate your workout routine, you’ll find all the advice, encouragement, and support you need here. We also love reading the profiles of kick-ass women who are killing it in their athletic endeavors—like an inspiring triathlete or a personal-trainer-slash-naturopathic-doctor.

  3. Eat, Lift, and Be Happy
Blogger, personal trainer, and all-around badass Neghar Fonooni serves up equal parts fitness and nutrition tips and positive, empowering thoughts on self-love and self-acceptance on Eat, Lift, and Be Happy. (Case in point: Her inspiring blog post in honor of her muscular legs, titled “Confessions of a Quadzilla,” went viral.) While she doesn’t post as often as we’d like, when she does, it’s always a great workout or advice on loving your body that you can’t help but share with all your friends (or "friends").